October 8, 2009

Activity Log
1 hour of basketball
Several sets of Sprints (If I missed 3 consecutive shots in basketball, I had to run the length of my driveway 6 times)

Food Journal
2 cups of cereal
2 cups of milk
Subway
Chips
Sandwich Ham
Gold Fish

October 7, 2009

Activity Log
Jogged 1 mile

Food Journal
PBJ
Gold Fish
Sandwich
Gold Fish

October 6, 2009

Activity Log

2 hours of bowling

Food Journal

No Breakfast

Carne Guisada Burrito

Twizzlers

2 pieces of pizza

October 5, 2009

Activity Journal
3 1/2 hours of watching Monday Night Football

Food Journal
Good Breakfast
Good Lunch
Horrible Dinner - Little Panda Chinese Food (did split with Jon though)

October 4, 2009

Activity Log

2 mile jog/walk with my iPod

Food Journal

2 cups of milk
Bran Flakes
Buffalo Rolls
1 cup of milk
Fettucini Alfredo
Rice Krispy Snack

October 3, 2009

Activity Log

2 mile walk with Jana, Luke, Landon, and Nick

Food Journal

2 cups of milk
2 cups of cereal
Cookie
Sweedish Meatballs
Rice Krispy Treat
WW Chimi (Jana made this, it was yummy)

October 2, 2009

Activities
2 mile job/walk

Food Journal
Nutri Grain Bar
Milk 2 Cups
PBJ
Pretzels
Gold Fish
Chicken Cordon Bleu

October 1st

Activities
40 minutes basketball

Food Journal

Nutri Grain Bar
Milk 2 Cups
Tuna Sandiwch
Pretzels
Corn Nuts
2 cups of cereal
Milk 2 Cups